Massage

swedish Massage: 

Swedish massage is a popular massage technique used to relax the entire body, accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage goes beyond relaxation. It is also exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Over the past few decades, a variety of studies have linked Swedish massage to a number of benefits, such as reduction in knee arthritis, easing the symptoms of carpal tunnel syndrome, lowering blood pressure, boosting immune system function, reducing headaches and helping to mitigate the symptoms of fibromyalgia.

60 minutes: $75

90 minutes: $115

120 minutes: $140

Deep Tissue Massage:

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
 
The University of Maryland Medical Center reports that deep-tissue massage is more effective and affordable for relieving chronic pain than conventional medical remedies. Because deep-tissue massage increases the flow of blood through through the body, it helps reduce the inflammation that causes pain. Deep-tissue massage can also help alleviate muscle tension that is often a side effect of chronic pain by loosening the tight tissue clusters.

60 minutes: $80

90 minutes: $120

120 minutes: $150

Hot Stone Massage:

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

60 minutes: $90

90 minutes: $130

Pregnancy Massage:

Pregnancy massage can require extra care to ensure you are comfortable during your treatment. Sideline positioning with supportive, soft cushions are used to alleviate the extra strain on the lower back and pelvic areas when the pressure of massage techniques are applied.

Depending on where you are in your pregnancy, your therapist may utilize such massage techniques as reflexology, Swedish massage or certain techniques that address your specific requests and needs.

60 minutes: $80

90 minutes: $120

lomi lomi massage

This Hawaiian "Loving Hands" healing massage is a gentle but deep massage that uses slow and flowing strokes to nurture the body and unblock stagnate energy. This massage promotes healing of the physical, emotional and spiritual level. Imagine gentle waves moving over the body.  **uses coconut oil**

90 minutes: $130

reflexology (of the feet)

An ancient idea that a map of the body is located on the feet. It follows the meridian or energy lines in the body which begin/end in pressure points on the feet. These points help to clear away blocked chi and help the energy to flow freely in the body. This helps to balance and increase overall health and wellness.

30 minutes: $50

60 minutes: $90

*Please note we have a 24-hour cancellation policy. Any last minute cancellations or no-show appointments are subject to a $35 fee.